What do you do when things need to change and you don’t exactly know how to change them? I say you take a leap of faith and just do it. I mean why not? The only way you are going to find out if something will work or will not is to try, right?
I have been struggling with weight loss recently. I even went so far as to have a doctor’s appointment and they told me nothing was wrong. I know part of my problem is that I have become so busy that I have tried to make things easier on me, while at the same time making it harder.
I used to drink black coffee – now I drink 2-3 creamer filled coffees. No bueno.
I drink soda – no bueno.
I eat what is around – no bueno.
I used to run 3 miles every morning – now I just do what I can and when I can- no bueno.
The buck stops here. Tomorrow starts my accountability and ability to get things back under control like it once was. I may not have all the support that I used to – but I will not let my issues defeat me. I will win this war that is within myself.
I am not going to sit here and say I will drink 1,000 ounces of water, or run 5 miles everyday but Sundays, or that I will meal prep and eat salad everyday. Nope – not going to frustrate me before I start. I want to go about this the right way.
One of my fears that is right upon me – is that I have to see my mother in about 8-9 weeks. She always makes it a point to talk about my weight and if I have packed some pounds or not. I am not in the frame of mind where I can laugh it off and shoot her a smart mouthed remark back. It might actually break me this time. I can’t handle it. I don’t want to have to even deal with it.
I am going to just do the best I can and get myself to a healthy frame of mind and go with it.
Anyone want to come with me?by