The Weekly Chase – Week #4

So this last week was not so stellar – my mojo up and got gone. I think this weather that is gloomy and rainy really affects me more than I know and I have to figure out a better way to combat this. I mean that sincerely!

#1 – 100 Mile Challenge – um yeah – I have decided to drop this as my running is just not happening in this rainy weather right now and when I do get a nice day we have other this we have to get done. I hate being a quitter – but I quit this one!

#2 – Plank-A-Day – my goal was 3 minutes and I came up a little shy (by 30 seconds) but I am not giving up that easy on this one!

#3 – Facebook C Diet – Yeah my diet sucks if I didn’t already know this – but I am more conscious! I must also say that I have now discovered a love for Chobani and it includes eating it up to 3 times a day – I seriously love this stuff with some granola…heaven!

#4 – Clean out my craft closet – This didn’t happen – plain and simple.

#5 – Team Beach Body – I met with my awesome upline Carin and we seem to have the same style so I am looking forward to building this up!

#6 – Operation Beautiful – I did my first post-it and it was very exciting!

Okay – so really not that fantastic – but I think I just need some different things to go for to clear my head – so here goes nothing~

#1 – Operation Beautiful - I am going to make this one a higher priority – I need to feel good by doing good – since this weather is just plain sucky.

#2 – Plank-A-Day – I WILL get 3 minutes – it will not escape me this week!

#3 – Read the Girls A Bed Time Story Every Night - school is starting for my oldest soon and I just feel it is important. My dad and mom used to read to us and I really think that instilled a love of reading to this day.

#4 – Team Beach Body – Get my goals set this week and get a game plan!

#5 – Research Vitamins – I had asked our dear friend Kelly over at GNC about vitamins and such…I need to help myself some by getting on a routine of vitmains….I need to really research this and get it started. I want to take a look at some other companies as well…

SO there is it…A little different start for my goals to give my mind a rest from being anxious over running. 

Questions – What vitamins/supplements do you take and why?


Miss Molly

Things Change

It is funny how you have plans to do one thing and something unexpected comes up and it doesn’t go the way you want it to or need it to. Things change so fast and you have to be willing to move and change with it.

I have been going through this all my life so I am no stranger to this. When I was 7 we moved from Traer, Iowa to Skaneateles, New York. I was young so change was something I had no control over so of course, I went with it. In Iowa I was into gymnastics. I loved it like no other. In New York we showed rabbits (mostly because that is what my mom liked) and was involved in cheerleading.

Soon enough we moved to Centerburg, Ohio where I was finally able to get back into gymnastics and horse riding. I LOVED IT. I loved every part of it. I was whole again. I had the hard practices for gymnastics and showing horses. I did this as a team and an individual which I loved. My performance was based on me and I could control it for the most part. I also was part of something greater – a team that allowed me to have people to cheer for to cheer for me to help us collectively win. I love that feeling more than anything in the world.

After a few years and college I moved to Sanford, North Carolina to be with my future husband and job. I struggled a little bit to find my place back in a gym with coaching and such. I didn’t find a real home. I ended up getting married and having two beautiful daughters which brought me back a happy place of gym classes, ballet classes, and finally finding friends again. My husband then got into mud car racing and again we had a team of friends we did this with so it was so much fun for me! I also found running and fitness. This is where I really found myself. I was able to push myself and beat myself and have a team to cheer me on the whole way with Brick City Running Tribe and Studio C Fitness. They were awesome – and they were family.

Another move decided to bring it self around and this one was to Anchorage, Alaska – half way around the world it seemed and was. Here I found myself in a place where I did not want to be. Extreme cold, snow, darkness, and no one. I struggled to find my groove in this place. How does one exercise in this type of climate? Oh yeah – they pay WAY TOO MUCH for a gym membership and do it inside. No thanks – my budget does not allow for that since daycare costs more than half my income each month. When I found a job I also found that they had a gym – bonus! I could use it free of charge! I like it in the fact that I can get my runs and such in on my lunch break and not have to worry about childcare. That is what basically everything hinges on for me. My husband is a soldier which means unpredictable schedule. I plan my life as a single mother would.

I needed something more still. It wasn’t working. I decided to visit the local CrossFit gym on base as it was free to military. I can’t bring my kids so I did it on a Saturday morning that my husband was not golfing. I loved it. The competition factor of it all was great. You push each other and push yourself. I was not as fit as I wanted to be but that is why you go back.  I want to go back.

Sitting here this weekend contemplating my vlog for today I decided that I didn’t want to vlog but I wanted to write about the CrossFit I was watching all weekend and the Twitter updates all weekend from my FitFluential people who got a chance to go and live it. It was awesome. It was like I was watching where I want to be. I loved it. It made me kind of sad in a way though. I know this will take some severe changing on my schedule and such so that I can make this happen. I need to make this happen. If I want to be happy again and in my element of competition and team – I need to just do it. I need to get into it.

Is there anything that you need to accomplish and will take some changes? Why not make yourself happy and do it? Stop waiting on tomorrow and someone else to push you to it. You need to make it for yourself – you deserve it. Don’t wait and get unhappy – take the first step to being you. I am going to do it tomorrow by planning out my week to make sure I can get to the gym and make it happen. I hope you do the same.


Miss Molly

What’s New Wednesday #12 – A Day In The Life

5:00 Up – make my hubby his coffee and turn on the news. Check emails and Facebook via my phone on the couch under a nice warm blanket. I don’t move until my husband has left and then some :)

6:00 I get up and start moving. I have been doing a little circuit that I got off of Pintrest (you can check my boards if you wanna!) and do that while watching more news (I love Morning Express with Robin Meade). It consists of push-ups, crunches, planks, lunges, and jumping. If this doesn’t do it for me I will Zumba with my Wii. I did just get my first Jillian Michael’s video to sweat up to!

6:30 Shower time, get dressed, and make my bed.

6:45 wake the kiddos and give them some loving while brushing their teeth and hair and fighting over clothes every morning – *sigh* – and then get myself ready and make a protein shake while the kids get their shoes on

7:20 out the door to daycare – drop them off then head to work! I try to get to work by 7:45 so I can get my day started before it actually starts (meaning computer on and things up and running!)

8:00 – 4:30 work…..on my breaks I check Facebook, twitter, and blogs – gotta love it!

***When fall semester starts back up here at the University I will be back to 1 hour lunches and running and utilizing our gym again!!!! WAHOO!

4:30 pick the kids up from daycare then head home to fix dinner!

5:00 continue with dinner, then eat, clean up, and lace up

5:30 outside to get something physical in and/or just play with my kids!

6:30 BATH TIME! I do planks while they are in the bath, yoga poses, start laundry, etc.

7:00 TV

7:30 bed time (or the start of the long process of putting my kiddos to bed) – here is where I clean up the kitchen and get some things in order and sorted

8:00 Kiss the kids goodnight for the last time and go downstairs to YouTube, read blogs, yoga, plan, and relax.

9:00/9:30 bedtime for me!

Is your routine basically the same everyday??? Mine is!!!

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Miss Molly
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