Meet Lynda – Owner of FITNESSMOMWINECOUNTRY
My name is Lynda and welcome to Fitnessmomwinecountry. I am a mother of three children. One off in college and two still home here with us for many more years of embarrassing them and teaching them life lessons, while also teaching and talking about healthy foods and lifestyle. After all, we are our children’s teachers.
I am married to my best friend and after 15 years my obvious soul mate. My husband’s name is Jeremy, our children are Michael, Noah and Faith. We live in the most beautiful setting of Sonoma, CA. The “Wine Country” and absolutely love it. We are surrounded by beautiful and wonderful food, amazing wines, and just my luck my hubby is an ex chef – restaurateur. We also have our two cats and we can’t forget about Stryker the family “baby”. Stryker goes everywhere we go. He too lives a healthy lifestyle with regular exercise and clean eating. Grains and veggies are a fav of his.
Along with good food and wine, comes my passion for fitness. I have always been very aware of my body, yet also very critical of it. The ups and downs of the body issues and struggles with those extra pounds here and there. Totally understanding that we all have the same issues and struggles. The same insecurities. This is why I started Fitnessmomwinecountry. She is my passion and the start of my dream. She is me and she is all of you. I wanted to take my own personal journey and knowledge and pay it forward. Positive energy, pure motivation and determination make each day a new journey. Baby steps are better than no steps.