The Weekly Chase #15

The Weekly Chase Badge

Don’t forget to link-up and join us on Instagram and Twitter with #weeklychase – check me out @MissMollyDR

Last week really wasn’t kind to me. I was in pain and wanted to sleep a lot – so I did! My goals were put on the back burner – but that is okay! I am not going to fret!

#1 – Continue  clean eating this week (CHALLENGE) – I DID GREAT!

#2 – Combat workouts start on Wednesday :) - I did this at a very low intensity for obvious reasons

#3 –  Follow cleaning schedule – I was lucky we all had clean clothes :)

#4 – Outline Proverbs 31 Study by next week (CHALLENGE) – FAIL

#5 – Keep kids involved (CHALLENGE) – This was not done as well as I would have wanted.

#6 - Bible reading & devotional every day (CHALLENGE) – FAIL

#7 – Plan out challenge groups for May, June, July, and August – outline them and the steps of promotion – DONE – I even sent it to my coach to get some input!

 #8 – Promote Shakeology  3/5/7 Day Challenge all week – I need more promotion on this even though I did get one taker which is a plus!

Season of Growth

It’s also a new month…which means a brand new challenge!!! And it’s Mindy’s turn to host the challenge! It’s Springtime…which is a time of growth and change. So this month’s challenge is called “Season of Growth!” I want you to think of one or two things in your life that you want to change or one or two ways you want to grow as a person. For example you may want to grow as a runner. You may want to get faster. So your challenge goal would be to incorporate speed work in your training to help you become a faster runner. Or you may want to change one of your eating habits. Your goal may be to add 2 more fruits and vegetables to your diet each day. You pick! Your challenge goal can be anything you like as long as it’s about change and growth in an area of your life.

Onto This Week – Which is the week of my due date!

#1 -  Continue  clean eating this week (CHALLENGE)

#2 – Combat workouts

#3 – Outline Proverbs 31 Study by next week (CHALLENGE)

#4 – Keep kids involved (CHALLENGE)

#5 – Have 2 new coach prospects

#6 – Start getting promoting for necxt challenge group

And there you have it! So don’t forget to link it up!




Miss Molly

MIMM#4 Food Prep Day!!

MiMMSo I always like to start with Friday night…it was pretty uneventful. I can’t say that I didn’t enjoy it though! I am taking in every last quiet evening I can since they won’t be available in my household for a much longer! We did eat pizza at the best pizza place around called Moose’s Tooth and it was to die for. It was out cheat day for food and it was sooo good, but it never seems worth it in the end.

Saturday was fun! Nick was helping his buddy with a truck most all day (even though he said it would only take an hour and a half). I took the girls to get new swimsuits for their swim lesson assessment. On the way there we ran into our first big moose of the season – appropriately outside the housing area called “Moose Crossing” – no joke.

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Thank goodness this big moose waited until we came to a complete stop – get this, it looked both ways, and THEN crossed the street.

66874_10151570073024312_203628402_n I was so thankful that it crossed the street and went on its way. My biggest fear is hitting one of these things or getting attacked by one.

At the swim assessments I tried to get pictures of them – but it just didn’t work. I was having too much fun watching and taking in all the smiles and laughs that were to be had.

Saturday night ended with Ryley falling asleep watching Toy Story in her bean bag chair, and Abby falling asleep on her dad while watching a movie with him. She also stayed in the bed all night and that is never a good night of sleep.

Sunday was a great message in church as always by Pastor Prevo, and our Sunday School class was led brilliantly by Pastor Clary. I love that we found such a great place to be!

Nick went grocery shopping with Ryley and I stayed and played with Abby. Once those two returned we put everything away, I sent the girls upstairs to play, Nick went to wash his truck, and I began food prep day!
#5

First I made a large pot of green tea and placed it in a container to cool – this is a ”free” beverage for us on our clean eating diet so I like to have it handy. Plus it goes in one of our many Shakeology recipes – and I hate not being able to make something because I didn’t prep one thing. #4

Eggs – hard boiled for Nick. He sticks hummus in them and can have either 2 or 4 for his snack. We are not real fans of this combination, but we bought the hummus and my husband isn’t one for waste. It drives me nuts when I need to eat stuff I don’t like, but I also think he is so frugal and I love it. #3

This is the corn and chopped tomatoes that I use for Nick’s egg whites in the mornings. I was just chopping up the tomatoes every morning, but that got old and if I was running late – well, he didn’t get what he wanted.  I just put in 2-3 Tbsps. of this in a little olive oil, and allow that to cook while I separate the 5 egg whites from the yolk. Then I just make them scrambled.  Nick did buy me a container of egg whites and I am going to measure how much the 5 eggs give me today and then just measure the egg whites starting tomorrow. I don’t know if it will save us any money so I wanted to check it out.  Wasting all those yolks seemed awful! #2

This is for me. It is my oatmeal. It is 2 Tbsps. of oatmeal, and half a scoop of vanilla BeachBody protein powder. Heat with 1/4 cup water and 2-3 Tbsps. of milk. Delicious. I sometimes add a tad more milk (1%) depending on my mood.  I like the taste that the vanilla protein powder gives it. You could probably use any flavor you have!#1

This was our dinner Sunday night. Black bean with rice burgers. I used two cans of black beans, rinsed and drained. 2 cups of rice, 2 eggs, 4 Tbsps. of salsa, and about half a cup of bread crumbs. I mixed it all up on our ninja (I had to stir it a couple times) and then plopped it down in a medium heat skillet with some olive oil (which I periodically added more) and cooked. I let them brown/blacken on each side so I could make sure it was heated and cooked through. I topped mine with a slice of tomato, Mrs. Dash salt free seasoning, and either salsa or our homemade gyro sauce. That is just plain Greek yogurt, cucumbers, and some dill.

While I was food prepping and cooking – I was catching up on my vlogs from some of my favorite peeps out there – it was perfect!

It was delicious and made for a great evening that yielded me and hubby lunch for tomorrow as well!

Time to rush off – but I hope your weekend created a great Monday!


Miss Molly

Weekly Chase #14

The Weekly Chase BadgeSo lets not waste any time! Time to recap last week!

#1 – Start clean eating this week with minimal screw-ups (CHALLENGE) – oh yeah – I am rocking this only because my husband is doing it with me and he is awesomely faithful in making meals with me!

#2 – Combat workouts as planned – This is postponed until Wednesday of this week!

#3 – Complete power hour each day (CHALLENGE) – This did not happen like I wanted but I after speaking with my awesome coach Carin I found how I will be doing this going forward!

#4 – Follow cleaning schedule set last week – Like a Boss!

#5 – Get ahead on NASM studying (CHALLENGE) – I didn’t get ahead, but I plan on making this a priority after Bailey arrives since I will have a quiet house!

#6 – Proverbs 31 Woman bible study layout – get it started and make a plan – I have the ideas that I want to accomplish and activities, not to really plan!

#7 – Spend 15-30 minutes a day with each child.  If you saw my earlier post for MIMM#3 you know that I can’t not do this.  My poor kid broke my heart and I refuse to do that again (CHALLENGE) – I didn’t get to do it everyday, but I am trying to make sure that I do get to something more often than not. I have been having them help me cook and do special chores (or what they think is special!) and just trying to really incorporate them more!

#8 – Bible reading & devotional every day (CHALLENGE) – This was not everyday – but let me tell you it will be done more this week!

See all those (CHALLENGE) statements in there? Let me remind you why!

Season of GrowthIt’s also a new month…which means a brand new challenge!!! And it’s Mindy’s turn to host the challenge! It’s Springtime…which is a time of growth and change. So this month’s challenge is called “Season of Growth!” I want you to think of one or two things in your life that you want to change or one or two ways you want to grow as a person. For example you may want to grow as a runner. You may want to get faster. So your challenge goal would be to incorporate speed work in your training to help you become a faster runner. Or you may want to change one of your eating habits. Your goal may be to add 2 more fruits and vegetables to your diet each day. You pick! Your challenge goal can be anything you like as long as it’s about change and growth in an area of your life.

So onward and upward – Here is this week:

#1 – Continue  clean eating this week (CHALLENGE)

#2 – Combat workouts start on Wednesday :)

#3 –  Follow cleaning schedule

#4 – Outline Proverbs 31 Study by next week (CHALLENGE)

#5 – Keep kids involved (CHALLENGE)

#6 - Bible reading & devotional every day (CHALLENGE)

#7 – Plan out challenge groups for May, June, July, and August – outline them and the steps of promotion

 #8 – Promote Shakeology  3/5/7 Day Challenge all week

Don’t forget to link-up and join us on Instagram and Twitter with #weeklychase – check me out @MissMollyDR

For those that participate this week in the #weeklychase hashtag will be entered for a prize!



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